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Meet The Team
Thiu Barnard
About me
I am from South Africa but have a Yorkshire accent. I have 2 beautiful daughters that mean the world to me. Rugby is my no 1 passion. I like a simple life. I try to enjoy every second as we don’t get a second chance to live life. If you don’t influence my life in positive way, you’re not welcome in it.
Colour
Purple
Food
BBQ
Drink
Orange juice/milk
Dream Car
Ford Ranger
Song
Blackbird by Alter Bridge
Movie
Remember the Titans
Holiday destination
Maldives
Hate
Rude people
Joke
Why did the monkey fall out the tree? It was dead
Quote
Stand up for you believe in, even if it means standing alone!
Rob Lee
About me
I enjoy helping discover their inner strength through training and dedication. My passion for exercise came through boxing at 12 years old and it created a path that brought me to where I am today. Outside of fitness I’m a joker and I love telling dad jokes and watch you cringe!
Colour
Blue
Food
Winner winner lamb for dinner
Drink
Guava Lucozade
Dream Car
One that works
Song
Blackbird by Alter Bridge
Movie
Remember the Titans
Holiday destination
A log cabin surrounded by snow
Hate
When people say “I’ll call you later”… They should know my name is Rob by now
Joke
You won’t get far on a treadmill - it’s fixed in place
Quote
“Looking at taking a big step forward? Try lunges” - Rob Lee, 2024
Andy Nicholson
About me
I always try to take one day at a time! In the past I was a primary teacher and I was also a football coach - winning 2 primary national championships. I am an Arsenal fan. I play in the indoor bowls county league and I speak Spanish.
Colour
Red
Food
Kung Po Chicken
Drink
Coffee
Dream Car
Chitty Chitty Bang Bang
Song
Chasing Rainbows - Shed 7
Movie
Donnie Brasco
Holiday destination
Ecuador
Hate
People that don’t smile
Joke
Is Google male or female?
Female, because it doesn't let you finish a sentence before making a suggestion
Quote
"You miss 100% of the shots you don't take." - Wayne Gretzky
Courtney Williams
About me
I have a huge appetite for delivering a quality service as a fitness instructor. My football career ended in 2023 when I ruptured my patella tendon playing with Micah Richards.
Colour
Blue
Food
Salmon, white rice and mac and cheese.
Drink
Jack Daniels
Dream Car
VW Transporter
Song
Cover Me Up
Movie
Friday
Holiday destination
Thailand
Hate
Dishonestly, ignorance and lack of communication
Joke
Three things that make women want you, good looks, a great joke!
Quote
"Play stupid games, win stupid prizes"
Karen Broad
About me
I am a female with dark hair. I have 2 daughters and a granddaughter. I love all animals and have horses for the last 30 years. I love the outdoors. I am a vegetarian, nothing with a face passes my lips! I strive to stay fit and healthy.
Colour
Purple
Food
Cheese
Drink
Red Wine
Dream Car
Mini
Song
Show Me Love
Movie
Cutting Edge
Holiday destination
Barbados
Hate
Laziness, noisy eaters
Joke
Did you hear about the two people that stole a calendar? They got six months each
Quote
"It is your attitude that determines your altitude"